![]() ![]() It was forgetting about that embarrassment, going through the process, and learning how to do the lifts the right way. "I stopped giving a shit," Laico explains. He found this embarrassing at first, but soon decided that if he was going to be serious about making a change and putting on muscle mass, he had to get over it. ![]() "I'd walk into a gym, putting 10-pound plates on either side of the bar." "I was 130 pounds when I started," he says in a new YouTube video. ![]() When Athlean-X's Jesse Laico began his fitness journey, he was naturally thin, and incredibly self-conscious.
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